Golf, Tennis, and Sports Enhancement
Let our experienced instructors guide you through a customized STOTT PILATES® program to enhance your sports performance by focusing on the following components: core strength, power, flexibility, focus, balance, coordination and agility.
Benefits of STOTT PILATES® specific to golf and tennis:
- Increase core strength for efficient and effective extremity movement
- Increase flexibility of rotation in spine, pelvis and hips
- Increase body awareness, and total body function
- Longer, more accurate drives
- More accurate tennis serves/shots
- Increase your club/racquet speed
- Helps to prevent injuries
Off-Season Golf Conditioning Packages:
Intro Package: $350
5 private pilates sessions and 1 stretch therapy session
Pro Package: $1300
20 private pilates sessions and 3 stretch therapy sessions
Work with Class A PGA Golf Pro, Brett Gorney, to maximize your results on the course. Brett has over 20 years experience as an international instructor, player and in golf business operations management. Choose from the golf instruction packages below to complement your pilates program:
Swing Analysis & Review - $90
1 Hour Video Swing Analysis/Swing Training
+ Review of Swing with Inspire Health Professionals
to maximize physical conditioning needs
Par Pack - $150
1 Hour Video Swing Analysis/Swing Training
+ Review of Swing with Inspire Health Professionals
to maximize physical conditioning needs
+ 2 x 30 Minute Swing Training Sessions
Birdie Pack - $225
1 Hour Video Swing Analysis/Swing Training
+ Review of Swing with Inspire Health Professionals
to maximize physical conditioning needs
+ 5 x 30 Minute Swing Training Sessions
Learn more about Brett online at www.brettgorney.com
Call or email to schedule your first session:
treynolds@inspireatlanta.com
404.605.9091